The effects of unhealthy eating in adolescents and children in the USA

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Thirty percent of children and adolescents in America are either obese or overweight. According to APA, the American Psychological Association stated that “Approximately 20% of our youth are now overweight with obesity rates in preschool age children increasing at an alarming speed.” This is more than the past generations had suffer through in the health category for the children and adolescents. Eating a proper diet and a balanced diet is lacking in the United States, which is why it has increased in obesity in children and adolescents.

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For starters, eating junk food instead of eating an appropriate amount of nutrients for your health is the reason why the United States children and adolescents suffer from this problem called obesity. It is very important to know that taking care of your body starts by feeding the body the right amount of nutrients. More and more children are diagnosed with obesity or are just overweight each and every year. Therefore, this is the reason for researching the topic of benefits for healthy eating and why the body needs to be replenished with proper nutrients. It is also necessary to help persuade people to choose the right lifestyle for their children with information.

The lens that was researched is the educational lens because it connects to how do the effects of healthy eating in the United States promote lifelong health, academics, and self-motivation. Healthy eating as a child or adolescents in the United States promotes lifelong health. For example, when your parents’ practices brushing their teeth after every meal and teach it to you without forcing you too, your child will most likely carry that lifestyle for the rest of their childhood and adulthood. So when the parents are an example for their children and eating healthy without making them hate it, they’re going to grow up practicing a healthy living lifestyle for oral health. My text evidence is from familydoctor.org, powered by the American Academy of Family Physicians which said that “eating healthy is usually going to stick with you if you start as a young child.” The American Academy of Family Physicians also stated “If you prepare and eat healthy foods yourself, your child will eat healthier, too. Avoid obsessive calorie-counting. Don’t talk negatively about yourself. Your child could adopt the same attitudes.” So setting an example for your child can help them not risk any of these terrible health problems because eating healthy will also help you prevent diseases later in their future of adulthood. Children suffering from obesity have a higher rate of having disorders and diseases from the lack of being healthy.

CDC the Center for Disease Control and Prevention with no author mentioned said, “Healthy eating patterns in childhood and adolescence promote optimal childhood health,

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