The Effects of Sleep Deprivation on Emotional Empathy Student

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Sleep deprivation is an essential part of human lives and their functioning. It is where one lacks sufficient sleep. Though we know the importance of gaining sufficient rest, there are instances where we may be deprived of sleep.

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In their study, ‘the effects of sleep deprivation on emotional empathy,’ Veronica Guadagni, Ford Burles, Michele Ferrara and Giuseppe Iaria wanted to test the hypothesis that the negative effects of sleep deprivation extends to the capacity of experiencing emotions while examining other individuals; emotional empathy. To evaluate their results, the researchers utilized two parallel versions of a computerized test measuring direct and indirect emotional empathy.

Methods and participants

GIUSEPPE IARIA

Previous studies have shown that sleep loss has a detrimental effect on the ability of the individuals to process emotional information. In this study, we tested the hypothesis that this negative effect extends to the ability of experiencing emotions while observing other individuals, i.e.

emotional empathy. Previous studies have shown that sleep loss has a detrimental effect on the ability of the individuals to process emotional information. In this study, we tested the hypothesis that this negative effect extends to the ability of experiencing emotions while observing other individuals, i.e. emotional empathy.

To execute this study, the researchers hired thirty seven individuals who had no health issues. These individuals included fifteen males and twenty two females. During the time the participants were being tested, none of them were taking psychoactive medication, nor did they have a historical background of medical, neurological, or psychiatric disorder. They were separated randomly in three groups. These included the sleep deprivation group, the sleep group and the day group. Each group was tested twice. The sleep deprivation group were tested at 9 am, before a night of complete sleep deprivation and then 8am the next morning.

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