Obesity Epidemic in America

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In the last twenty years obesity has become a common problem in America. The majority of the obesity increase comes from lower income Americans, because why would they go to the grocery store and get fruits and vegetables that cost double the fast food, like McDonalds, Burger king, Sonic, and Arby’s, which are processed food with high fat content. Lack of exercise and watching television or playing video games is a major problem for young children.

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Children need to exercise daily by running, jogging or even dancing, and healthy eating to reduce weight gain. To decrease obesity a healthy life style, eating healthy foods, and exercising will eliminate the increase in diseases; blood pressure, coronary disease, stroke, diabetes and cancer.

Should parents be responsible for the obesity of their children? Ron Kind stated, This starts with recognizing signs of obesity in our children and working to treat and prevent unhealthy lifestyle choices at a young age. Establishing body mass index as a vital sign will help parents identify when their child is at, or approaching, an unhealthy weight (1). One of the main causes in rise of obesity is that people eat junk food too often. In today’s society fast food companies are everywhere like McDonald’s, Arby’s, Burger King, Sonic, Wendy’s Taco Bell, and Chick-Fil-A. Some of these places have playground for kids but thanks to places like these children eat processed food more than usual not only that but they also drink soda as much as they want because every company of those can always refill.

Junk Food include high level of fat and not enough nutrients. However, a lot of people choose fast food over healthy food because it’s faster, cheaper, and easier. Especially if there is a party most people just get pizza and soda and that how they party. Everyone in Americans have the access to a healthy choices where they can live there life the way they want and with being healthy and exercising well everyone can do anything learn, work, play, dance, and participate in sports.

Basically live a normal life like everyone else,

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