Childhood Obesity Has Become An Epidemic

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Childhood obesity has become an epidemic in the United States, it is defined as excessive accumulation and storage of fat in the body and it is putting children at risk for poor physical and mental health. They say you are what you eat, and it truly reflects your image what you put inside your body. It is incredibly important to develop healthy eating habits at a young age.

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Although not everyone is raised the same, the lack of nutrients and vitamins from fruits and vegetables impact a child’s body negatively. Causing digestive problems, weight gain, among other health problems that should not happen early in life. The growth of instant food, family habits, government and school policies all affect the development of a child’s body.

They’re many causes that lead to obesity and the outcome takes a toll in their young life. The percentage of children and adolescents affected by obesity has more than tripled since the 1970’s. Fryar, C (2014). Parents and anyone surrounded by young children should be aware of the consequences of obesity and how we can help prevent the rate from going up. Together we can help reduce the risk and provide a healthy and bright future for our children.

They’re many factors that play a role in childhood obesity such as poor diets, lack of physical activities, metabolism, genetics, sleep deprivation and your surroundings such as your neighborhood, parenting style. Bad habits are hard to break and replace with nourishing ideals that will help a child’s developmental process. Although metabolism and genetics are hereditary they’re not directly linked as the main cause of obesity. Most if not all processed foods are convenient to obtain which is why most parents lean towards them.

Which leads to see the bigger spectrum behind their decisions, more low-income families can’t sit at the dinner table because the parent/s have to work long hours, third shifts, or hit overtime. These low-income neighborhoods frequently lack grocery stores and markets, they’re limited to small convenience stores and a greater availability of fast food restaurants. These stores typically lack fresh food, they’re usually stocked with microwavable meals and sugary beverages. Vehicle access plays a role in how fresh the food in the fridge is, meaning that a monthly trip to the grocery store is less likely to convey fresh fruits and vegetables that have a limited time to consume, whereas frozen dinners have a longer expectancy. While less expensive, energy-dense foods typically have lower nutritional quality, and because of overconsumption of calories, have been liked to obesity. Kant, A (2005).

However, these parental factors affect the child in the home significantly and may cause obesity and low social interaction which leads to lack of physical activities.

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