BMI or Body Mass Index

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Obesity is weight that is higher than what is being consider health weight and that is given by the persons’ height. Too much weight can take a toll on your body and heart. We can take the proper steps to get healthier and beat obesity.

BMI or Body Mass Index is a tool that establishes between health weight (a healthy BMI ranges from 17.5-25 kg/n2) and overweight/obesity and indicates body fatness; even though it doesn’t measure body fat directly. The way that the BMI works is; a person’s weight in kilograms divided by the square of height in meters. I would like for the American people to look around and acknowledge that obesity really is an issue; that we should be conscious of what we are doing to our bodies and what we are consuming.

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Prevalence of obesity was ranging at 39.8 percent; affecting about 93.3 million of adults. 18.5 percent in youth in the United States in 2015-2016. The prevalence of obesity in 2015-2016 was 35.7 percent among young adults aged 20-39 years, while 42 percent among middle-aged adults’ ages ranging from 40-59 years, as well as, ages 60 and older with 41 percent. The prevalence of obesity among race and ethnicity was that non-Hispanic Asian adults was ranging at 12.7 percent lower than other groups, Hispanics were ranging at 47% and non-Hispanic black at 46.8 percent; which was at a higher prevalence of obesity compared to non-Hispanic white adults who ranged at 37.9 percent. The prevalence of obesity was higher among youth aged 6“11 years (18.4%) and adolescents aged 12“19 years (20.6%) compared with children aged 2“5 years (13.9%).

The annual estimated costs for obesity in the U.S. was $147 billion in 2008 and the estimated cost for people who were obese was 1,429 higher than those of normal weight. In the article Ault Obesity Facts from the Centers for Disease Control and Prevention (CDC) website, stated that men and women that have college degrees have lower obesity prevalence compared to those who have had less education. The pattern was seen among non-Hispanic white and Hispanic men. With women the pattern was observed among non-Hispanic white, non-Hispanic Asian, and Hispanic. There was no difference in obesity prevalence because of income with non-Hispanic black women.
There are no definite answers as to what is driving America’s chronic weight problem. In the article, Obesity in America, on states, Scientific studies reach conflicting conclusions which lead to many theories that are out there, but evidence points to the two causes most people already suspect; too much food and too little exercise.

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