Anxiety in Teenagers

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Anxiety is the number one mental illness that teens are diagnosed with in the United States, and ten percent of teens are diagnosed with anxiety in the US alone (11 Facts). If ten percent of teens in the United States suffer from anxiety, then roughly four million teens in the U.S. are suffering from this mental illness.

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It is a mental illness that can be treatable and managed with the help from psychologists, parents, and doctors, but only one out of five teens receive treatment of any kind (11 Facts). That sistic is devastating for teens in the U.S. Anxiety is one of those mental health illnesses that can be minor or very major. Anxiety in a teen’s life can be triggered by multiple different stimuluses that include: situational or daily pressure of any kind, social media, phobias etc.

Anxiety comes with a variety of side effects that can bring harm to a teen’s life, like panic attacks and trouble breathing. Panic attacks and trouble breathing are side effect that most teens feel when they are very overwhelmed or feel as if they are not able to control situations or their own emotions (Dough 3). Parents and psychologists play a large role in helping teens get through and survive their anxiety and its side effects. Anxiety is a problem many teens from the U.S suffer from on a daily basis, but it is all about the teen seeking help, identifying the root cause of their anxiety, and ways for the teen to understand the side effects.

With almost all anxiety in a teen’s life, there is a root source that causes the mental illness to take place. A lot of teens have anxiety because of something known has PTSD (post traumatic stress disorder). Teens who have gone through flashbacks, survivors of sexual assault, domestic violence, child abuse, car accidents, or natural disasters will experience some form of PTSD, which is a form of severe anxiety (Facts 11). A teenage boy who might of been physically abused by his father may hesitant to be near his mom’s new husband because he is afraid of being abused again by another man. PTSD is quite common in adolescents. Researcher say that more than 40% of teens and adolescents will experience some sort of PTSD in their early years of life (Smith 1).

A large aspect of teenage anxiety is Social Media. Social Media can be used for positivity, but it also can produce an abundance of negative content in a teen’s life. Most teen’s confide too much on social media. When they look through platforms they might show a post of a friend’s birthday party that they were not invited to, and the feeling of being left out can cause anxiety (Shafer 1) .

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