About Karate Report

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Introduction

Karate whose meaning from its origin in Japan means empty hands.It was introduced back when weapons were grounded illegal. Karate as a sport goes way back to the earliest of times and is a sport developed in Japan. Gichin Funakoshi who was the one who started Shotokan karate is respected and held with great esteem for making karate known in many parts of Japan and also Okinawans who were teachers of karate were responsible and largely praised for popularizing karate as a sport and largely taught karate in the birth place of karate which is Japan. There are many types and styles of karate but the earliest styles developed are Shotokan, Wadtaught o-Ryu, Goju-Ryu, and Shio-Ryu. This style finds its origin in Naha.

Karate as a sport has grown wide over years and has been embraced as a sport by assimilation and is what gave birth to kickboxing which is majorly in the western countries and kungfu among the Chinese. Karate was eventually lengthened to karate jutsu which means Chinese hand art but was later changed by Okinawan himself to karate-do to mean empty I write this research hoping to give a clear and detailed work showing on karate as a sport. Karate offlate has won many athletes and countries, for example, China and Japan many medals because of their experiences in Karate and for my research below, I will guide you and show you how karate is a sport.

Karate as a sport

Karate just same to other sports is a very addictive fun and also paying sport. For one to learn karate it takes a series of practice and hard work. Karate is not mainly practiced to harm other opponents but is a way of bringing people close to gether through tournaments and during lessons one is advised not to use karate for the wrong use (Yate). For example getting into fights or getting into fights and hurting other people. Therefore, a game of honor.

The guidelines on how to play karate are very simple and easy to understand but need hard work and determination. The following is some of the basic karate styles and guidelines on how to practice and play.

Getting into a quick warm up. Before one starts practicing karate styles, he or she ?for it fits both agenda” should get into a quick warm-up which involves light jogging on the spot, stretch of body and jumping would help ease muscles hence preventing muscle pull, muscle aches and muscle cramps which can cause you to not continue with your practice thus a major and important step (Wood).

Learning how to do basic paces. A punch is called Chou zuki in Japanese. This is the most suitable and common form of punch because It requires few body movement and it does not use much of bopancesdy part of your body to acquire power and is meant to release tension and make a proper and clear connection and calmness.

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